Não adianta mais torcer o nariz ou fazer cara feia. Consumir regularmente as folhas é fundamental para poder manter uma alimentação mais balanceada. São alimentos que oferecem os inúmeros benefícios como as vitaminas e os minerais essenciais para a saúde e para manutenção do micronutrientes. Muitas delas também contêm os antioxidantes, as moléculas capazes de…
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